How you start your morning can impact your entire day. Sleeping through your alarm or spending too much of your morning on social media can lead to a scramble to get out the door on time. When you’re in a rush, you’re also more likely to skip breakfast or forget to pack the important stuff — and accidentally leaving your phone, laptop, purse, or school supplies behind is sure to put a damper on your day. A frantic start to your day can lead to chaos and stress later on, but by planning ahead you can avoid these pratfalls. Carving […]

Spending time outside isn’t just good for your mind — it’s good for your body as well. Not only do people report feeling less stressed when they get regular outdoor time, they also describe being more motivated to exercise. Finding ways to spend more time outdoors is easier than you may think. Below are a few ideas for incorporating more sunlight and fresh air into your day through activities like running, practicing yoga in the park, or studying poolside. Reduced anxiety and stress. Medical experts report that spending time outdoors can lower your blood pressure and reduce levels of stress-related hormones […]

The metaverse involves the convergence of many different technologies — such as virtual reality (VR), augmented reality (AR), artificial intelligence (AI), wearable haptic technologies, electromyography (EMG) technology, and neural interfaces — with the collective potential to produce immersive online worlds filled with new ways to connect and learn. With over $120 billion having flowed into the creation of metaverse assets in 2022 alone, according to McKinsey & Company, how is the metaverse shaping online learning environments? Students and teachers with interest in student-centered learning will be excited to discover how the metaverse is already influencing the evolution of education. Who […]

Businesses around the world rely on their teams to make calculated and effective decisions every day. From coordinating among employees to directing projects or solving challenges, critical thinking skills are essential to the success of organizations and their team members. Building critical thinking skills takes time and dedicated practice. Pursuing higher education through an online degree program allows future professionals to gain valuable experience using critical thinking, challenging them to approach school projects with the same focus and consideration that they’ll need to succeed in the workplace. What Is Critical Thinking? Behind every decision are many contributing factors, possible outcomes, and available […]

Choosing a career that aligns with your personality offers a number of benefits — especially if you’re an introvert. Although being introverted doesn’t necessarily mean you’re shy or feel anxious in social situations, it does mean that you’re likely to feel more comfortable in certain types of work environments. 4 Things That Introverts Should Look for in a Job Description Different types of people thrive in different work environments. Introvert-friendly job posts often describe the following settings and features: Positions that stress independence and autonomy: Introverts tend to feel drained and exhausted after spending time with large groups of people. […]

When looking at career options, finding a profession that aligns with a person’s skills and personality is important. This is especially important for creative people. While not all individuals are creative in exactly the same way, they share common traits. Creative people are intuitive, curious, and innovative thinkers. They need independence to do their best work. A work environment that encourages risk-taking and rewards outside-the-box thinking is likely to foster success. How can you find the ideal career for your creative skill set? The first step is to understand your own creative needs. Creativity and Innovation Creativity and innovation go […]